![]() ![]() Engaging your loved one in a round of cribbage or helping him or her with a jigsaw puzzle is great way to spend time together, while also stimulating the mind. Socialization is another key benefit games offer seniors. Research suggests that challenging the mind keeps brain cells healthy and therefore less prone to damage, reported CBS News. Games such as concentration can also be used to help prevent memory loss. ![]() Furthermore, “evidence suggests that people who spend long stretches of their days, three hours and more, engrossed in some mental activities like cards may be at reduced risk of developing dementia,” reported the New York Times.Ĭard games, puzzles, and board games all provide seniors with entertainment while giving the brain a mental workout. Research has shown that playing card games and working on puzzles can lead to improved cognitive function in seniors, helping them to retain mental sharpness. As a caregiver, there is a simple way to help your loved one keep their mind sharp: play games. However, it is often forgotten that this principle applies to our minds as well. It is important to stay active and keep our bodies fit as we age.
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